Many people with Crohn's disease are able to control some of their pain/ flareups with the right kind of diet. Blow is a diet plan provided by Crohn's and Colitis Info:
- Limit dairy products
- Stick to low-fat foods
- Experiment with fiber
- Consider taking multivitamins
- Avoid "grassy" foods
- Eat smaller meals
- Drink plenty of liquids
How can you help?
You can donate to Support Crohn's and Ulcerative Colitis Research by going to
http://www.ccfa.org/get-involved/donate-to-ccfa/
You can also support the Crohn's and Colitis Foundation of America by downloading the app: Charity Miles.
For every mile you run 50cents is donated to the charity!
(This app also contains many other charities if there's others you'd like to support.)
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